First, I am not a SME for your particular situation. I don't know what the response is you are modeling? I have no context for the reported analysis output. Do the parameter estimates look reasonable? All of the statistics being reported are contingent on the model you have entered and how the data was acquired. If either of these things change, so may the statistics.
When assessing a model's adequacy, there are a number of statistics to consider (R-square is just one). For example, you might evaluate:
1. R-square - R-square adjusted to assess over fitting. The smaller the delta, the less chance of insignificant terms in the model
2. R-square adjusted is better than R-square, the larger the better
3. RMSE (standard deviation of the model). Smaller is better. This is in response variable units, so is 33 reasonable?
4. p-values (most useful when you understand what constitutes the MSE). Significance is a conditional statement.
5. Residuals (all kinds of plots). You can assess outliers, multicollinearity, violations of assumptions (independence, random, mean of 0, constant variance)
I notice you mention "replicate nested within 96-well plate and plate nested within day". I do not see any nested terms in your model (e.g., plate[Day], Replicate[Plate])?
"All models are wrong, some are useful" G.E.P. Box