Hi,
You can use :
lst = column("ColumnName") << GetAsMatrix();
lst will be a list if your column values are string, or a vector if numeric.
You can tranform a vector into list with AsList() but lots of properties are the same between vectors and lists.
To insert one value by value you have to use :
lst = list();
InsertInto(lst,value);
Hope i answer your question,
Carole