The traditional way is to look it up in a table. In JMP there is a function F Quantile( ) that return F for a given p and the two-dimensional degrees of freedom.
For linear regression with two variables, 20 observations and alpha = 0.1 you use the formula
Fcrit = F quantile(0.9, 1, 18);
Show(Fcrit)
Fcrit = 3,00697659179545;
If your F exceeds this Fcrit you can reject the null hypotheses at a the chosen sign level. However you already knew that if you got p < 0,001. In these days with software that calculates the actual p-value for you, critical values is not used as much as before. At least not explicitly.