Move and Breathe - JMP User Community

Move and Breathe

Created: Apr 17, 2020 03:12 PM | Last Modified: Apr 20, 2020 03:50 PM

(view in My Videos)

Take a 5-minute break to move and breathe.

Comments

Here's the podcast I referred to in this Mindful Moment (NPR Life Kit): https://www.npr.org/2020/04/10/832171895/coronavirus-panic-how-to-get-your-thinking-brain-back-onlin...